Dartford Womes Excersize Classes


Monday night is fitness night.

Are you serious about getting in shape and getting fit? If you are then Monday nights at Amar Hall is the place to be. The Zumba class is open to everyone of any fitness ability, from the serious athlete to those who just wish to train at their own pace. What you put in is what you get out.

With many different types of music, its really easy to get into the grove of the evening and burn off some calories!

This class, because of the way it is organised, is ideal for the serious athlete or those who have very little time to train. The exercises and routines have been developed to make sure that you walk out of every session knowing that you have worked for every major muscle group in your body.

Lynn, the instructor has lots of experience working in the Zumba world and is sure to give you a great night as well as keeping you fit!

  • For more detail please call 07903 161 542 or just drop in for a class.

You can also contact Amar Hall directly via email and we can have the instructor contact you directly.